Recover your function now. Build your health for the future.
Ignite Chiropractic
Mairangi Bay | North Shore, and surrounding areas
You want to enjoy life. Can your body keep up?
We want to wake up in the morning feeling like we can achieve anything.
Don’t let aches, pains or low energy stand in your way.
Neck, Back, Arm or Leg pain | Posture issues | Headache | Pregnancy
Evening and early morning appointments available
East Coast Bays | North Shore | Auckland
See lasting results
Quick fixes don’t work. Chiropractic Care is so effective because it gets to the root of the problem.
Care just for you
A personalised approach gives you the best results. Every care plan is tailored to your unique needs.
Enjoy life
Feel great knowing that your body is ready to keep up today, tomorrow and years into the future.
How are you feeling today?
A healthy nervous system allows your body to function at its best.
Daily physical and emotional stresses can block our nervous system leaving you feeling sore, exhausted and frustrated.
Chiropractic Care focuses on supporting your body to heal itself by improving spinal function and removing interference in the nervous system.
Hi, I’m Katie
Chiropractic care isn’t about getting a quick fix to the discomfort you’re experiencing. Working with hundreds of clients over the years, I’ve seen how taking shortcuts reduces the benefits that my clients experience.
At Ignite Chiropractic, based in Mairangi Bay, I spend time listening to you, finding the best range of techniques to get the messages moving through your nervous system.
It’s time to feel amazing with your health in safe hands.
What to expect during your care at Ignite Chiropractic:
The Ignite Your Body, Love Your Life Method
Assess
Adjust
Ignite
Chiropractic care isn’t about getting a quick fix to the discomfort you’re experiencing. Working with hundreds of clients over the years, I’ve seen how taking shortcuts reduces the benefits that my clients experience.
Many people come to a Chiropractor thinking they’re just someone you see when you’ve got a sore back, neck or shoulders. But we’re so much more than that.
They don’t realise that having a healthy nerve system can influence your whole body well-being.
There’s no need to react to niggles and aches when you can proactively create the body that will keep up with your lifestyle.
Step 1: Tell me your story
Your 45-60 minute assessment will cover all the information I need to create a fully personalised care plan and establish the best adjustments for you to get the most improvements.
During this assessment, we’ll talk about what brought you here today. We’ll also talk about what’s happening in your life on a daily basis and how it’s affecting you. We’ll discuss your health and well-being goals and see how Chiropractic adjustments can help you achieve these.
We’ll also go through
● Review of physical stress, accidents, injuries, emotional stress
● Well-being review: sleep, digestion, overall health
● Postural assessment including posture photo
● Range of movement tests
● Orthopaedic tests
● Neuromuscular testing - how well are nerve messages being transmitted to different parts of the body
● X-ray referral if needed
When long-term health and well-being are your priority it pays to spend time getting the foundations correct so I can help support your journey.
Step 2: Ignite your body
As soon as possible after your first assessment, you’ll have your second appointment.
I’ll go through my findings from your personalised assessment so you understand what’s going on and what your care plan hopes to achieve.
You can ask questions and we’ll take the time to make sure you’re happy with the plan. Then we’ll get underway to ignite your body systems with your first adjustment.
Going forward, you might need to come more frequently at the beginning if your concerns have been going on for a long time.
Chiropractic Care focuses on supporting your body to heal itself by improving spinal function and removing interference in the nervous system. After each adjustment, your body is more supported.
Step 3: Love your life
Chiropractic Care is more than just pain relief.
Ongoing regular adjustments will help keep your spine and nervous system fully functioning and able to keep up with your lifestyle. Giving you lasting benefits today, tomorrow and into the future.
So you can run after the kids (and sometimes come first!), sit in comfort at work and shed the aches easily at the end of the day so you’re moving with ease when it comes to enjoying time with friends and family.
Move with ease. Ignite your well-being
1.Book your assessment
Your 45-60 minute assessment will cover all the information I need to create a fully personalised care plan to help you achieve your goals.
2. Ignite your body
Prioritise your health with regular adjustments and Chiropractic Care at my clinic in Mairangi Bay, North Shore, Auckland.
3. Love life again
Create healthy movement habits and learn to love life again with a body that can keep up with whatever you choose to do.
Is a Chiropractic Adjustment Painful?
And other questions you might have.
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No, an adjustment is not meant to hurt. If you are seeking chiropractic care because of pain or symptoms, there may be inflammation, tenderness or discomfort around those areas that require adjustments, however the adjustments themselves are not meant to be painful. At Ignite Chiropractic I use different techniques to suit a range of people. Some adjustments are manual where you may feel or hear a ‘click,’ others are low force which may feel very gentle. It’s important for us to work out which chiropractic technique will be best for you, and if you prefer a gentle approach. I also use techniques that are safe and comfortable during pregnancy and for kids and babies. Feel free to get in touch to find out more.
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In my experience with helping hundreds of people get moving again it pays to take time to correctly assess where you’re at. The best way for you to get great, lasting results is to split your first appointment into two sessions where I first assess you and then present the results and give you your first adjustment.
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Chiropractic care is designed to support a normal, healthy nervous system. I provide Chiropractic care for people who are experiencing back, neck and shoulder pain, poor posture, headaches and pregnancy and childhood care. Chiropractic is a natural approach to health care as it is drug free and ultimately may help improve many aspects of overall health and wellbeing.
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Everyone is different and depending on your health goals and how long you have been experiencing symptoms, requires a different level of care. After getting to the cause of your problem, I’ll recommend a personalised care plan to suit your needs.
Generally, my clients will see me twice a week initially, followed by weekly then a maintenance adjustment schedule can be designed, depending on my clients continued goals.
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I am southern cross affiliated, so if you have chiropractic care on your SC plan then I will be able to process the claim and you won't need to pay at the time of visit .
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It depends. Everybody’s care plan is tailored to their needs and goals, how long it will take will depend on a number of factors. If you would like to make a price enquiry please phone 02040172441.
Why don't you see any reviews or testimonials on my website? As a registered Chiropractor, I am prevented by law from using testimonials. I take part in continuing competency to practice as regulated by the New Zealand Chiropractic Board and make every effort to make sure I'm best placed to take care of your journey to wellness, with individual plans to help you achieve your goals. I'd love to talk if you have any questions.
Individual results may vary.