Your First Visit

What to Expect at Your First Visit

Your first appointment will take around 45 to 60 minutes. This is a relaxed, detailed assessment where we get to know you and your body. We’ll talk about what brought you in and how your daily life might be affecting your health. This helps us understand your goals and how chiropractic care can support you.

We’ll also cover things like any past injuries or emotional stresses, your sleep and digestion, and your overall wellbeing. It’s about seeing the full picture, not just the pain or discomfort.

The Assessment Process

During your visit, we’ll take a closer look at your body through several tests and reviews:

  • Spine and posture assessment
  • Range of movement and orthopaedic tests
  • Neuromuscular testing to check how well nerves communicate with your muscles
  • If needed, a referral for X-rays to get a clearer understanding

Taking the time to get these foundations right means we can create a personalized plan that truly supports your long-term health and wellbeing

Your Next Visit

After your initial assessment and any necessary X-rays, your chiropractor will review all the information carefully. When you come back for your next appointment, we will explain what we’ve found and outline a clear plan for your care.

This is your time to ask any questions and fully understand the recommendations. If you feel ready, you will receive your first chiropractic adjustment during this visit.

We aim to make every step feel right for you, supporting you at your pace towards better health and balance.